Adult Contemporary Dance

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Step into the expressive world of contemporary dance, where movement meets freedom and creativity. This class is designed for adults of all experience levels and combines elements of ballet, modern dance, and improvisation to help you develop fluidity, strength, and artistry. Through a mix of technique exercises, floor work, and creative combinations, you’ll explore dynamic movement patterns, musicality, and personal expression. Each session encourages you to connect with your body and emotions, making it an ideal class for anyone looking to expand their dance vocabulary in an inclusive, inspiring atmosphere.